Take time for self-care TONIGHT: 'Tending to the Mind and Body in Difficult Times'
Posted by
The Nurse Practitioner Council of Miami-Dade
on
Miami, FL
During these current stressful times, self-care is important. There is still time to sign up for tonight's stress-relieving event titled, 'Tending to the Mind and Body in Difficult Times'.
To start you off, Headspace, the app for guided meditation, relaxation, and help with sleep, is now available (free until the end of 2020) for all US nurses: https://offers.sheerid.com/headspace/medical/